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Explore Panama’s Mountains and Rivers: A Natural Adventure Awaits

Panama, known for its coastlines, also offers stunning mountainous landscapes and crystal-clear rivers that are perfect for outdoor adventure seekers. Here are some of the best places to visit and how to get to each one, with options that can be adapted to kosher tourists’ needs.

Boquete: The Heart of the Highlands
Travel Time: 6-7 hours by car or 1 hour by plane from Panama City to David, followed by a 45-minute drive.

Located in the Chiriquí province, Boquete is a charming mountain town known for its cool climate, lush landscapes, and rivers like the Caldera. You can enjoy hiking, coffee plantation tours, and exploring Volcán Barú National Park. In Boquete, there are accommodations that can offer kosher meals if coordinated in advance, or you can rely on a kosher tour operator for supplies.

El Valle de Antón: An Inhabited Volcanic Crater
Travel Time: 2 hours by car from Panama City.

Situated in the Coclé province, El Valle de Antón is a small town within an extinct volcanic crater. This destination is perfect for hiking the India Dormida mountain, exploring waterfalls like Chorro El Macho, and relaxing in hot springs. Local accommodations can adapt to kosher needs with prior request, or you can bring your own kosher food.

Cerro Azul: A Nearby Mountain Escape
Travel Time: 1 hour by car from Panama City.

Cerro Azul, located near the capital, offers a quick and easily accessible retreat. With its cool climate and nature trails, it’s ideal for short hikes and enjoying the rivers and waterfalls in the area. It is advisable to bring your own kosher food, as options in the area may be limited.

Santa Fe: Untouched Nature and Hidden Rivers
Travel Time: 5 hours by car from Panama City.

In the Veraguas province, Santa Fe is known for its lush mountains and crystal-clear rivers. Here, you can enjoy nature walks, explore Santa Fe National Park, and swim in pure, refreshing river waters. There are accommodations in Santa Fe that can arrange kosher meals if organized in advance.

Río Chagres: Jungle Adventure
Travel Time: 5 hours by car from Panama City.

Chagres National Park, located in central Panama, offers a unique adventure experience with traditional boat excursions along the Chagres River. Here, you can explore dense tropical rainforests and learn about the Emberá indigenous culture. For a kosher visit, it is recommended to bring your own food and snacks.

Panama’s mountains and rivers offer endless opportunities for adventure and relaxation, with landscapes ranging from lush rainforests to cool highlands. With proper planning, including arranging for kosher meals, you can enjoy an unforgettable experience in these natural destinations. Get ready to discover Panama’s hidden beauty beyond its beaches!

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